West Hartford Women Eat for Energy!

West Hartford Women in Networking welcomes women from anywhere to join us for our October meeting. We will learn some tips on how to better eat for Energy. Whether you have ever attended or not, come and meet some high-energy women and our fabulous speaker! Bring your own tea and muffin to our virtual meeting. The fabulous WWIN meetings continue online from your living room. Since 2011, WWIN has been offering opportunities that empower and connect women. This session will be no exception and will consist of Introductions, Announcements and lots of Networking. Our speaker this morning is Jill Cruz, MS, CNS. Jill helps professional women over 40 enjoy the process of becoming the best versions of themselves. She has a Master of Science degree in Human Nutrition and is a Board Certified Nutrition Specialist. Jill combines her strong science-based background with tons of practical nutrition, fitness, and lifestyle guidance, helping women achieve greatness AND happiness. Your Health is Your Business: Strategic Eating for Better Energy Your health and the health of your business or career are intertwined. We all want to perform at our best, have plenty of energy, and get more done in less time. How do we do this? There are no productivity tools more important than your body and mind! In this interactive presentation, Jill will show you: How to nourish your body properly so you can maximize your energy Ways to tap into your own body wisdom so you can ditch dietary dogma Tricks for incorporating healthy eating into a busy lifestyle Why willpower is an unreliable friend and what you can do instead Further info: www.WestHartfordWomenInNetworking.com To attend, please register by email and you will be sent the Zoom link., Email Dianne.Rechel@WestHartfordWomeninNetworking.com