FLOW & Reflect: The Art of Journaling
Name:
FLOW & Reflect: The Art of Journaling
Date:
May 12, 2026
Time:
5:30 PM - 7:00 PM EDT
Registration:
Register Now
Event Description:
May is Mental Health Awareness Month, and FLOW has teamed up with Mental Health Connecticut's Art of Wellness to host young professionals for an evening of mocktails, light snacks, and journaling. We’ll explore how the simple practice of reflection can help reduce stress, create space for clarity, and support overall well-being.
Step away from the noise and into a more intentional kind of networking; one that values presence, connection, and care.
Create your own journal, connect with others, and take time to pause. This experience is designed to offer a meaningful reset and a reminder that tending to your mental health is not about doing more, but about supporting yourself through both the challenges and joys of everyday life.
Hosted in collaboration with Mental Health Connecticut.
Step away from the noise and into a more intentional kind of networking; one that values presence, connection, and care.
Create your own journal, connect with others, and take time to pause. This experience is designed to offer a meaningful reset and a reminder that tending to your mental health is not about doing more, but about supporting yourself through both the challenges and joys of everyday life.
Hosted in collaboration with Mental Health Connecticut.
